Resources

The following links provide information that may be of interest to you and your mental health.
A website's level of empiricism may range considerably from pure entertainment to hard science,
so please enjoy these resources with that notion in mind and interpret carefully.

The APA is the leading scientific and professional organization representing psychology in the United States. Their website features several resources pertaining to mental health advocacy, education, and publications.

Popular psychology website featuring interesting articles on a wide range of psychology-related topics.

Several great mindfulness practice videos led by Elisha Golstein, Ph.D.

A strictly non-commercial, science-based public resource provided by Dr. Michael Greger with free updates on the latest in nutrition research via bite-sized videos.

David Perlmutter, MD, FACN, ABIHM, expert on preventitive medicine, neurology, and nutrition. His website features helpful functional medicine explanations, resources, and recipes.

Thousands of free meditations, courses, and workshops.

Consortium formed by leaders of seven divisions of the American Psychological Association (APA) to develop a web resource center for behavioral science-based information on children, youth, and families.